Side effects of CBD include nausea, fatigue, and irritability. Only very high doses of CBD can cause irritability. Make sure you don't exceed the dose and try to reduce it if you notice this symptom. Full-spectrum CBD products can legally contain up to 0.3% THC, so generally speaking, a full-spectrum CBD oil can contain up to 3 milligrams (mg) of THC per milliliter (ml) of liquid.
This is usually MCT oil (healthy fats for coconut oil) or hemp seed oil (also healthy fats from the hemp plant itself). After verifying that your CBD oil product is safe by ensuring that the COA shows a clean health certificate, you can move on to determining how to optimize your experience of taking the dose of CBD oil you need for your situation. Knowing that the oil had also helped people with sleep problems, I squeezed a dropper full of Everyday Plus oil onto my tongue, as instructed, and waited. Although medical research into the use of CBD oil and medical marijuana is still in progress, thanks to federal regulatory laws, researchers have dedicated some serious efforts (and even jeopardized their own careers) to prove that CBD oil is not only safe for human consumption, but that it's also beneficial.
If CBD oil makes you drowsy, consider taking it later in the day and don't drink CBD oil before operating machinery or driving a vehicle. For example, a study comparing the effects of THC and CBD found that, while THC increased anxiety by activating neurotransmitters involved in the fight-or-flight response, CBD actually suppressed autonomic arousal or nervous system response associated with sudden increases in heart rate or heart rate breathing. This side effect of CBD oil should come as no surprise, since high doses of CBD oil can be used as a sleep aid for people struggling with insomnia. However, care must be taken with certain brands of CBD because some brands label their products as THC FREE and still contain traces of THC.